| Name: |
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| Email: |
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| Age: |
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| Height: |
(optional) |
| Weight: |
(optional) |
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How
long have you been running?
Months
Years |
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Current
Racing: (list races in last 6 months)
Please include distance of race, finish time, and date of race.
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Personal
Bests: (List your best performances for 5K, 10K, half
marathon, marathon, etc.).
Please include distance, finish time, and date of race.
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Running
Interests:
Fitness & fun, no racing
Recreational or social racing
Racing for improved performance |
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List
your running and racing goals:
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Why are you seeking a group to run with?
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Any
current injuries related to running?
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How many miles per week are you running currently?
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Please
map out the last 2 weeks of your training.
What activity, how long, and intensity level? |
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Week
1: |
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Week
2:
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Any
additional comments or concerns:
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Personal Fitness Training
